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-  福州鱼雷游泳俱乐部论坛  (http://www.yulei-swim.com/luntan/index.asp)
--  仰泳  (http://www.yulei-swim.com/luntan/list.asp?boardid=8)
----  转51swim-Liyuzhe0869老师－学仰泳出发式  (http://www.yulei-swim.com/luntan/dispbbs.asp?boardid=8&id=508)
--  作者：青娥
--  发布时间：2006-9-1 11:06:04

--  转51swim-Liyuzhe0869老师－学仰泳出发式

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[此贴子已经被作者于2006-9-1 11:08:44编辑过]
--  作者：神鱼侠侣
--  发布时间：2006-9-20 11:43:23

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仰泳出发时，腰部要高于水面
--  作者：Murky
--  发布时间：2006-11-7 1:19:56

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漂亮~